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Teach Us, Mr.Nirmal !【Guest :Anna Nagata】

Meditation Talk Live「Teach Us, Mr.Nirmal !」

Every Monday, the Meditation talk live “Teach Us, Mr.Nirmal!” invites various guests to solve their various problems and consultations with the Nemal method.
The guests are all very attractive people who are active in various industries. Mr. Nirmal, who has been meditating for 35 years. , will answer all the deep questions and inquiries that only active people have. After the talk, practice meditation together to help solve your questions and charge your energy at once!

Guests on Monday, October 26th
EAT PLAY WORKS Communication Director, Anna Nagata
As a communication director of “EAT PLAY WORKS”, She has been practicing and transmitting a new work-life.
What kind of questions does Ms. Nagata, who started incorporating meditation into her life about a year ago, ask Mr. Nirmal?
Let’s meditate!!!

【About Guest】
EAT PLAY WORKS Communication Director.
Active as an actress since the age of 15. After being in charge of PR for the body care brand, she launched a fashion brand for which she was the director. Currently, she is the communication director of “EAT PLAY WORKS”.

【Her lifestyle】
She likes to go to hot springs and power spots and to feel the energy from nature in a place away from Tokyo on holidays.

If you can’t go far to the EPW’s lounge to join or may not be in time, we are going to also live stream on Instagram, so please have a look!
suwaru Instagram:@suwaru_meditation


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Mr. Nirmal Raj Gyawali

He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.