Mon 19:00 - 20:00
Veda Calender meditation by suwaru
Every Mon 19:00-20:00
Instructor:Dr. Nirmal Raj Gyawali
In the Veda calendar, there is a wonderful tradition of adjusting to the work of the universe.
What should and should not we do when good energy comes in from the universe?
You will learn from the wisdom that ancient sages and yogies have cultivated.
By looking at yourself through meditation based on the Veda calendar and matching the rhythm with nature, you can feel so free from the your small world to the magnificent natural space.
*On the first Monday, hold Meditation Talk Live ‘Teach Us, Mr.Nirmal!’.
Please check the schedule.
Mr. Nirmal Raj Gyawali
He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.