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Veda Calendar “Phalguna Month” <SUWARU Evening Meditation>

Phalguna month “Meditation to wake up your intellect”

The Veda Calendar Meditation on Mondays, Feburary.19,26 and March.11 are Phalguna Month.

In the Vedic calendar, the Phalguna month begins on February 13th.

It is the season when life sprouts.

The new season that is about to begin.
Thinking about the coming year.
It is also the month when many celebrations and festivals are held.

There are two types of Vedic meditation in Phalguna month.

One is done in the first half of the year.
It’s time to meditate to allow intelligence to blossom by focusing on the intelligence and learning wisdom of Maa Saraswati and the energy of creativity in outstanding art.The energy of Maa Saraswati’s intelligence also helps the power of study, artistic creativity blossom.

In the second half of the year, we meditate to bring the energy of the universe represented in Siva into us in time for Maha Shivaratri, a festival very important to yoga and meditation practitioners.

You will be able to feel the greater consciousness within you.

Phalguna month, Feb. 13th – Mar. 13th

Instagram live
Feburary 19th,26th and March 11th

Veda Calendar is being held on ‘Mainichi Suwaru’
Mondays 19:00-20:00
Saturdays 8:30-9:15


Mr. Nirmal Raj Gyawali

He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.