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Veda Calendar “Mangshir Month” <SUWARU Evening Meditation>

Veda Calendar “Mangshir Month” Meditation that creates energy within your body<SUWARU Evening Meditation>

The Veda Calendar Meditation on Monday, November 28th and December 5th and 12th are Mangshir month.

This month is the month of worshiping the sun. The purpose of worshiping the sun is to “maintain your health and get more and more prosperity.”
In preparation for the coming harsh cold, “Chhath Puja” will be held, and on cold winter days people will soak up to the waist in the Ganges and pray while offering to the sun.It is said that by doing such a thing every day in Mangshir’s month, you can get a strong body and mind that are less likely to get sick during the winter by boosting your metabolism and boosting your immunity.

Why don’t you feel the energy overflowing from the inside under the guidance of Mr. Nirmal?
Let’s feel the wonderful energy together!

Mangshir Month, Nov 17th – Dec. 15th

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Nov. 28th・ Dec. 5ht,12th 19:00-20:00



Mr. Nirmal Raj Gyawali

He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.