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Veda Calendar “Chaitra Month” <SUWARU Evening Meditation>

Veda Calendar “Chaitra Month” Meditation for Happiness and Blessings <SUWARU Evening Meditation>

Every Mondays from the 14th of March to the 12th of April
NOTE:We hold “Teach Us, Mr.Nirmal !” on the first Mondays of April.

This period is a very important and auspicious period when the universe began, and it is a special period to receive the blessing of the energy of the beginning of the universe.
You will get the luck and energy you need to succeed this year by the meditation in this period.

In the first half of the month of Chaitra, we meditate on Lord Shiva and Goddess Parvati, and in the second half, we meditate on God Vishnu.


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Mr. Nirmal Raj Gyawali

He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.