Mondays 3.20, 27, 4.10 19:00-20:00
Veda Calendar “Chaitra Month” Meditation for Happiness and Blessings ＜SUWARU Evening Meditation＞
The Chaitra month starts on March 15th.
This period is a very important and blessed moon where the universe began, and it is considered to be a special month where the energy of the beginning of the universe can be blessed.
It is said that if you meditate properly this month, you can receive the luck and energy needed to succeed this year.
Also, April is a season where many new things start. We need energy to start something.
On another note, according to words of the Vedas, it is customary to start learning the Vedic scriptures “Bhagavad Gita” and “Ramayana” on the 14th day of the month of Chaitra, and it is said that reading them in this month is auspicious. It may be a good idea to follow such a tradition and deepen your learning about the Vedas.
March 15 – April 13
Insta gram Live & Studio Session
March 20, 27, April 10
Nirmal Raj Gyawali
Mr. Nirmal Raj Gyawali
He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.