2021.5.10 [Mon.] （19:00 - 20:00）
Meditation Talk Live「Teach Us, Mr.Nirmal!」
The 25th「Teach Us, Mr.Nirmal!」
Date and Time：5.10［Mon］19:00-20:00
Guest：Amiga/ DJ
※Held on the first Monday of every month
“Teach Us, Mr.Nirmal!” is a content in which Dr Nirmal, who has 35 years of meditation, answers a wide variety of concerns and consultations from various guests, and after the talk, practice meditation together to help solve your questions.
DJ Amiga.
She is a musician celebrating her 20th anniversary this year, playing and releasing at various parties around the world as a DJ.
In recent years, she has also started playing music for meditation and be a crystal bowl player, and has passed the Japan Meditation Association certified coach test.What kind of questions does Ms.Amiga ask Mr. Nirmal?
Let’s meditate！！！
【Her lifestyle】
“I spend most of my day making music, selecting songs, and siting at a computer.
I usually try not to eat flour and milk, but I eat what I like without worrying about anything at work dinners and meals with friends. DJ’s work hours are very irregular, I sometimes sleep in the morning, and drink a lot of alcohol.
Immediately after giving birth, I moved to the United States, and my environment and life changed completely, and I began to feel under the weather.Specifically, I felt some kind of pulsations frequently but I tried not to care because I was wondering if it might be my age.
About a year and a half ago, my friend recommended me to participate in 1 day meditation of Suwaru, and when I participated in it, I was surprised that my mind was organized by the first meditation experience.After that, I seriously started to meditate, and the palpitation that I had been suffering from for a long time disappeared.”
If you can’t go far to the EPW’s lounge to join or may not be in time, we are going to also live stream on Instagram, so please have a look!
suwaru Instagram：@suwaru_meditation
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Mr. Nirmal Raj Gyawali
He is a practitioner of the ancient wisdom of Himalayan meditation, having studied essential yoga (asana, breathing and meditation) from the age of nine at the Royal Arogya Ashram founded by his grandfather in Nepal. A thoroughbred of the meditation world, he began teaching royalty and dignitaries at the age of 15. At the age of 22, he completed his PhD in Yoga Meditation and graduated in Business Administration from the prestigious Tribhuvan University and became a meditation researcher with a strong business background. He is a professional educator who has taught in 20 countries for nearly 30 years and has trained over 100 yoga and meditation teachers since coming to Japan in 2003. Since 2019, he has founded Suwaru Inc. He offers numerous methods of meditation and mindfulness for modern life, such as the Nirmal method recommended for business people.